Direct Download iOS 7 for iPhone, iPad and iPod [IPSW]?

This is a site that is giving Direct Download iOS 7 for iPhone, iPad and iPod [IPSW]. Can someone verify this please? Should i install this on my iPhone?

http://wccftech.com/download-ios-7-firmware-for-iphone-ipad-ipod/

If you hover your mouse over the links that are provided, you should see that they point directly to Apple download servers. The content that you will get is safe, but you are relying on a third party to identify which file goes with which device. I have found that many sites with these links have errors and you will end up with an IPSW file (that's the OS file itself) that is not for the device you want to install it on. In particular, everyone seems to have at least the iPad Mini GSM file wrong.

THE IOS 7.0 IPSW FOR IPHONE 5, IPHONE 4S, IPHONE4 AND IPADS NOW AVAILABLE FOR DOWNLOAD FROM THIS SITE: http://www.jailbreakiosx.com/download-ios-7-0-official-version-firmware-apple-server/

This page also guides you how to update iOS 7 beta, gm to iOS 7.0.

If you would prefer to update to iOS 7 over-the-air (OTA) then simply go into Settings > General > Software Update an follow the on-screen instructions. Those that do not see the update will simply need to wait for it to be pushed to your area, Apple usually does a gradual push over the course of the day.
If you are Jailbroken make sure you read this. And if you are updating from a Jailbroken device ensure that you Restore to iOS 7 through iTunes, don't just update or you will run into problems.

I just downloaded from this site here and it works fine for me: http://www.moolahd.com/?page=service_details&id=262

My Iphone is jailbroken by the way. It includes download links for the following:

iOS 7 Download Links:

iPad (4th generation CDMA)
iPad (4th generation GSM)
iPad (4th generation Wi-Fi)
iPad mini (CDMA)
iPad mini (GSM)
iPad mini (Wi-Fi)
iPad 3 Wi-Fi (3rd generation)
iPad 3 Wi-Fi + Cellular (model for ATT)
iPad 3 Wi-Fi + Cellular (model for Verizon)
iPad 2 Wi-Fi (Rev A)
iPad 2 Wi-Fi
iPad 2 Wi-Fi + 3G (GSM)
iPad 2 Wi-Fi + 3G (CDMA)
iPhone 5 (CDMA)
iPhone 5 (GSM)
iPhone 4s
iPhone 4 (GSM Rev A)
iPhone 4 (GSM)
iPhone 4 (CDMA)
iPod touch (5th generation)

The following is iOS 7 IPSW DirectLink for iPhone:

---iPhone---

iPhone 5 (CDMA): http://appldnld.apple.com/...45/iPhone5, 2_7.0_11A465_Restore.ipsw

iPhone 5 (GSM): http://appldnld.apple.com/...u4/iPhone5, 1_7.0_11A465_Restore.ipsw

iPhone 4s: http://appldnld.apple.com/...IX/iPhone4, 1_7.0_11A465_Restore.ipsw

iPhone 4 (GSM Rev A): http://appldnld.apple.com/...3g/iPhone3, 2_7.0_11A465_Restore.ipsw

iPhone 4 (GSM): http://appldnld.apple.com/...8u/iPhone3, 1_7.0_11A465_Restore.ipsw

iPhone 4 (CDMA): http://appldnld.apple.com/...43/iPhone3, 3_7.0_11A465_Restore.ipsw

Yes you can, But the most reliable source is download via OTA update, or try this, you can pause bellow link