How to get rid of Other on Iphone 4?

I know a little bit of other is meant to be there but its taking up 3GB of my memory and my phone is now over capacity by 0.18GB.
I've reset it back to factory settings before and that has gotten rid of it but it always comes back after a while and I'm not really keen on resetting it every time it happens.
Does anyone have any good long term fixes for this?

Delete some of your text messages, clear safari history an maybe sign out of game centre and sign back in.

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