Need some help i have an iphone that just won't stop crashing?

So guys i have an iphone 4 also jailbroken with ios 5.1.1 and recently it just keeps crashing all the time and i don't know where these crashes come from i think it must be from one of my cydia app or should i just update my ios to prevent from crashing?
And here's some of my cydia apps
I have barrel -iprotect-iblacklist-displaycandy-zephyr… Sharing-quick reply for sms-confirm sms -ifile-iphone delivery -locationholic-mewseek-safari download enabler-sbsetting
YeH i know its a long list!

Switch it off. It might just need rebooted to get back to normal.

Press the powerbutton a long time till it forces to switch off.
That way you force the OS to do a full boot and flush some history.
this can be a bit more effective then just switch it off the normal way.

Remove Apps (last first, to find the one creating this error

If it stays crashing, A reinstall of your rom (or original) will be the last solution.

(If a fresh install crashes, A Hardware error is most likely)

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