What are some iphone apps for building muscles with no equippment?
What are some iphone apps for building muscles with no equippment? - 1
I don't really know. Sure, you'll be able to develop muscle without equipment but it'll take time and a lot of it. Russian Twists, plank, push ups, Sprinting, skipping, bench press, a few others no doubt.
You won't build muscle without equipment. Thats like saying maybe you can jog alot and get big legs. Get yourself a straight bar and some weights, you can do alot of exercises with just that.
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