Will iPhone restore reset my app progress?

So I went to the apple store the other day because my phone is doing weird things. They told me that the only thing that might help was if I do a restore. I was like thats fine because I have a backup on iTunes that has all my stuff on it, but then she told me that I couldn't restore that backup onto my phone. So I understand that to mean that it is going to be just like I bought it new and it has nothing on it. But all my stuff will still be on iTunes right? And will all my app progress and highscores be reset?

Yes. A restore will wipe everything off from the phone & it will be as if it is new.

That's true but if you have a backup with your app data you can extract your scores and then import it back to your phone. You can read more about this here:
http://www.iphonebackupextractor.com/blog/2011/may/10/how-use-ipbe-help-restore-your-app-data-to-iphone/
Cheers!

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