How to deactivate my instagram account without logging into it?

Recently I went on the Instagram app on my iPhone and I logged in but when I logged in a red marker appeared at the top saying they had to reset my password for security reasons, so I followed the instructions to reset my password but I just can't remember what email I used to make this instagram account. I basically pulled out all accounts I've ever had and I still can't figure it out. I've tried calling their support center number but that is only for copyright information, and there isn't a website anymore that allows me to email them. None of the FAQ's on their website help me and there's really nothing I can do. Can someone please direct me towards how I can just permanently delete the account or will it delete by itself if it is inactive for too long.

From the Instagram Help Center under I Can't Login - https://help.instagram.com/...259294234/

Unfortunately, if you've forgotten your password and lost access to your email account, we're unable to release the Instagram account to you. This includes accounts registered with mistyped email addresses. We understand this can be frustrating, but this policy is meant to make sure Instagram accounts don't fall into the wrong hands. We hope that you are able to recall your password in the future so that you can log in and correct the email address.

Instagram will delete accounts that become inactive.

What's Instagram's inactive username policy? - https://help.instagram.com/...MuN6nhxT8s

Someone has taken over my account - how do I get in and delete my account?

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