Obsession over reinventing myself?

I suffer from depression. When I have really bad spouts I have the urge to reinvent myself. For example, in the last 3 weeks I've restored my iPhone 3 times, I feel the urge to strip down and completely strip down my bedroom and decorate it (which I actually did a year ago)
I feel the urge too change my fashion style
I feel that anything I have had in my life for needs to be change or to be gone because I feel these items or rooms give me bad memories

I feel like this every 2-3 months. Is this a normal way of thinking?

If I did to that to my bedroom,(or garage or my mother's house) I'd find a lot of lost items I'm sure.

But yes I've get depressed easily also.

My gift to you below

Identify its cause: http://curezone.com/dis/read.asp?C0=108 and if applicable; http://sfhelp.org/gwc/wounds.htm Was there a triggering event? If so, it is probably reactive/situational depression: counselling, psychotherapy, or Cognitive Behavioural Therapy is indicated. Or was it a more gradual thing, with no apparent cause? (a nutritional deficiency, hypothyroidism, environmental toxicity, or reactions to some medications, such as Advil etc., becomes more likely). St. John's Wort helps most people; tolerance doesn't develop, and the few side effects don't occur often, and even then are normally not severe (neither antidepressants, nor the wort, nor supplements should be relied on as a sole treatment). It doesn't cause sleeping problems, or weight change, and usually takes at least 2, and generally 4 - 6 weeks to become effective. See http://www.ncbi.nlm.nih.gov/...t=Abstract A recent, independent German double blind study showed it to be as effective as a commonly prescribed antidepressant, in cases of major depression, with far fewer side effects, and those were generally better tolerated, with a lower rate of stoppage. Unlike antidepressants, where sexual dysfunction is a common side effect, it is far less of a problem with SJW. A multi-pronged approach to treating depression without medication follows. All except for no. (7.) are safe to use with medication, but not SJW, because of interactions. It's sensible to check out anything else first, like supplements, such as SAMe, 5-htp, or L-phenylalanine, with your doctor. (1.) Take at least 4 Omega 3 fish oil supplements, daily: (certified free of mercury) it is best if consumed with an antioxidant, such as an orange, or its FRESHLY SQUEEZED juice. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it! In the winter months, if not getting sufficient daily exposure to strong light, see http://drbenkim.com/vitamin-d-facts.htm & http://articles.mercola.com/sites/articles/archive/2008/12/16/my-one-hour-vitamin-d-lecture-to-clear-up-all-your-confusion-on-this-vital-nutrient.aspx Go to a doctor and ask for a 25(OH)D, also called 25-hydroxyvitamin D, blood test. When you get the results, don't follow the typical "normal" reference range, as these are too low. The OPTIMAL value that you're looking for is 45-52 ng/ml (115-128 nmol/l)". The company which tests your levels has to be one of those using the correct form of test, and this topic is addressed via the searchbar at Mercola.com - "vitamin D3; testing".

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