Can playing iTunes music full-blast through earbuds for 15-20 minutes every night reduce my sharp hearing? If so, how long will it take?
I'm trying to dull my sense of hearing so that I will stop being extremely disturbed by all of the noises outside my home that wake me up regularly (despite my wearing NRR 33 earplugs) and induce extreme stress even when I'm awake, such as airplane roars, waste-collection vehicle sounds, and neighbors talking and playing music outside.
That will make you deaf eventually. Not worth it
No…
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