Feel so ashamed, why did this happen?
I have had many back experiences over the years with dentists, started as a child, first filling, no anaesthetic, it really hurt and the nurse pinned me down in the chair.
More bad experiences over the years. Now gone private, found a lovely dentist, great.
Had a small filling last week, ok, today had another filling on tooth next to it and went into meltdown. My hands and feet were shaking uncontrollably, I started to feel lightheaded and my body was trembling. Both the nurse and dentist immediately stopped, they looked shocked, was able to continue and I spoke about my bad experiences, dentist suggested I bring my iPhone next time and listen to music when I have treatment.
Feel ashamed as I'm a woman in my 40's not a child and do not know why this happened. I felt calm to begin with, completely chilled, then once she started drilling I lost it.
You shouldn't be ashamed. We all have our kryptonite. You had a terrible experience as a child and it came back to haunt you later. That does happen. Turn on any TV drama and somebody will have a bad flashback.
What you should do is prepare yourself. The dentist was right about the music which can calm you, and can go over the sound of the drill.
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