Having trouble connecting my iphone to my email?

It doesn't accept my password when I'm 100% it's right. The host names for the incoming and outgoing mail servers were automatically put in, could that be anything? At the top there's two buttons. It says IMAP & POP. I don't know what those are. I tried both. Did anyone else have this problem? What can I do?

Probably a problem on the Server Side. I usually have this problem when using Exchange Email.

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