How do I un-backup my iPhone 7?

Last night I accidentally deleted a voice memo. In an attempt to get it back, I reset my iPhone 7 to factory settings and tried to restore the backup. The only problem is that I didn't realize that I hadn't backed it up since April 16th(it's now June 17th), so I lost some of my memos and messages. Although I still have my contacts and pictures. I don't, however, have iCloud or iTunes backup.

If you never do automatic backups of your data, when your lose it, it is gone forever, unless you stopped using the phone the second you realized that you deleted something and turned the phone off, and sought out a data recovery service BEFORE doing a factory reset.

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