How to get free apps on iphone using iTunes?

I have my iPhone 5 on firmare 6.1.5 jailbroken and I know there's no more installous but I still want to get free apps. If I have appsync can I use itunes to transfer cracked apps to my phone? I tried using vShare and some other apps but they're so slow and buggy, thanks for the answers

My experience says just get the 99 cent ones instead of free, since those apps are kept updated and you get free updates. Free ones are just mostly dormant apps.

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