How to Recover deleted videos from iPhone 4?

I did sync it with my Windows computer before i erased it and i had the same video on my iPad too. And synced my iPad too. I just don't know how to save them or watch them on my computer.

If your video is on your iPhone or iPad, you can transfer it from your device to your computer as detailed here
http://www.wideanglesoftware.com/touchcopy/features/

If you deleted your video from your iPhone, you may be able to recover this from your iPhone backups, using iBackup Extractor
http://www.wideanglesoftware.com/ibackupextractor/

Try data recovery program

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