How to recover lost files from iphone 5?

I was updating my phone to ios 7 and was taking the back up of my file
my work was half way when i had to rush for a important and left the back up half underway
(i had a image in mind that it will continue after i return) but my phone got format and i lost all my photos, contacts evertything
it was very very important data
any options hoe i could recover them back

If you have a backup on iTunes or iCloud, try restoring from backup. Also, you can't run iOS 7 on your device unless you register your UDID on a site like http://www.instantudid.com/.It's $5 and they did mine instantly. If you don't do this, you could brick your device with iOS 7.

You can be able to recover your documents from iPhone 5.
The best way to do this is by using data recovery software, it allows you to recover deleted photos, music, video files and more.
If you want to know how to recover the data step by step, you can read the article:
http://www.iphone-ipad-recovery.com/recover-deleted-lost-iphone-contacts.html

There are so many people had lost their files on iPhone after updating to iOS 7. But it is nothing serious. You can get back lost files from iPhone 5 with the common solution of iPhone data recovery. Such as recover photos from iPhone 5 from iTunes backup, or use iPhone data recovery program(any-data-recovery.com as most people recommend), and even from iCloud if you have backed up before.

Tips: iOS 7 beta is not as stable as iOS 6, I suggest people who want to upgrade to iOS 7 should wait for the full version.

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