How to retrieve a deleted text message? (iPhone)?

I accidentally deleted a texting conversation between me and a friend, is there any possible way I can get it back?

You may refer to this step-by-step tutorial, it's about how to recover iOS device data (including iPhone, iPod and iPad), works for videos, songs, photos, contacts, email, message, apps and file. This guide works fairly well for me.

http://www.mac-dvd.com/mac-guide/how-to-recover-ipod-touch-data.html

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