How to sync my iphone 5 without syncing my ipod apps?

I synced my iPhone 5 onto my laptop however i noticed that all my iPod apps are being automatically installed onto my iPhone? I unplugged my iphone and deleted all the apps that i didn't want, but when i synced my iPhone again, my iPod apps were installed again! It's so frustrating!
How can i sync in my iPhone without my iPod apps automatically being installed yet i can still have my purchased iPhone apps still there without them being deleted! Hope i was clear

You should make this iPhone 5 as a new iPhone, and tick off the old apps

You can use iPhone Wi-Fi Transfer which can only transfer photos and videos between iPhone and iPod. Just have a try. It is available on App Store as well.