How to transfer dropbox mp3 songs to iphone 5?

I figured i have to transfer my songs to Itunes first, but I don't know how to sync or anything:/ The songs were from my old phone but it doesn't work anymore so I can't sync it from my old phone. All I have is dropbox. I downloaded the Dropbox app on my Iphone 5 but i can't download my songs from there. Its very inconvenient.

Access your drop box files from your computer then add the songs to your itunes.

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