How to transfer purchased apps from iphone to iTunes 11?

Help! Not used to iTunes 11. Can anyone show/explain how to ( preferable in steps ex, step 1:…
step 2:… Etc) help will be appreciated

1. Plug in device
2. File > Devices > Transfer Purchases from…

If "File" not visible, click little square menu button > "Show Menu Bar", or on Windows Ctrl+B

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