How to transfer videos from my laptop to my iPhone 6?

So basically, I made a video on my canon eos t6i and I have been struggling trying to figure out how to transfer the video from my Asus flexbook laptop to my iPhone 6. I edited the video on Windows movie maker and I believe that I saved it in the right format for iPhone (MPEG). I've tried looking for answers on the Internet, but none of them make sense. I have tried transferring it through iTunes but I'm hopelessly confused. I'm all new to this laptop and this camera, so if anyone could give me tips as to how I can transfer this video, please let me know.

1. Store in iCloud
2. Store on Google or other cloud service that phone and laptop can see
3 use iTunes and sync. Import into iTunes. Then select it to sync to phone.

Hi this is not an option to my knowledge. From a mobile to a laptop via i Tunes but not in reverse.