I can't handle having an iphone (it consumes my life) how do I turn it off permanently?

My parents don't want to take it and turn off the service, so how do I turn it off myself? I'm 14, and for years it has wasted so much of my time and I need to finally get rid of it. Should I smash it or sell it or something?

Play video games instead

How about have some self control?

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