I have pretty bad thumb pad pain in both my hands?

I have so much pain in my thumb pads like it feel like there are knots in thumb pads. It feels good when my girlfriend massages them but they hurt even worse after. During a massage its like a good pain but after they ache and are quite bothersome. If i grab the tendon (if thats what it is) thats in there, it really hurts. It also hurts pretty bad like a little lower than where the thumb connects to the hand. Its kind of big there i guess. I don't know it's kinda hard to explain. But where i experience the most pain is in the thumb pads.has anyone else experienced anything like this? I know that i play xbox on occasion and i have an iphone i text with probably more than i should.could this be the problem? Is there anything i can do to stop this pain?

Carpal tunnel. See an ortho surgeon

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