Iphone 4s back up and restore to a 5s?

Is this possible you know settings photos apps etc from my 4s to a new 5s

If you download an app called Backup Assistant it will save all of you photos and contacts (you will need to download it on your new device and login it will auto install the photos and contacts that it saved) and as long as you use the same apple id you will save your apps. But there's no way to save your settings you will need to change those manually. Hope that helped

The free iphone transfer i'm using can backup and restore iphones. Including: Contacts, Call history, SMS, Apps, music, videos, photos, notes, bookmarks… Almost all the stuff in your phone!

It's syncios. It's free. You can download it to have a try. Http://www.syncios.com/
Of course, there may be other software like it can do this. Simply google it to find one you like!