My iPhone 5 is stuck in headphones mode?

None of my external sounds work. I don't hear when I receive a text, I can't hear during a phonecall and I can't listen to music unless I'm using headphones. When I go to settings-sounds- and adjust the "ringers and alerts" button, I can hear my usual alarm, so I know that my phone isn't totally broken. But no matter what I do, I can't get it off of headphones mode. I've tried cleaning it with a Q-tip, using the blowdryer to blow air into the headphone jack, and put it in the freezer for a few minutes. Is anyone else having this problem and does anyone have a solution?

Ah I also have iPhone5 and also experienced this problem I fixed it though there's 3ways to fix this problem in my experience 1. Place headphones into iPhone then after 10secs take them out repeat lots of times. 2. With headphones out of phone turn on and off phone about 5 times but this doesn't work do step 3. 3. With headphones out of phone give time for phone time to release there isn't any headphones inside of the phone note this may take more than a hour.

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