How to download stuff from installous 5 it does nt work?

I've got an iPhone 4s 5.0.1 jailbroken got cydia installous 5 the latest anyways I've got everything but when it comes to download stuff like games, apps etc. It just doesn't go or maybe I don't know how to do it so that's why I'm here that some one should Please Help ME!

Have you tried burning it onto your disc?

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