Router keeps dropping internet?

Ok well its kind of weird so i don't know how i can fix this

Cox says that the internet power is good on their end with the modem so its obviously not that and has to be the router (belkin G series), but i have a lot of apple products and ill explain what's going on,

Apple TV connects to internet (Netflix, movie rentals, iTunes match) but not to computer for iTunes Home sharing with computer,

iPhone 4S connects just fine

iPhone 3G says is connected in settings but isn't actually using the Wi-Fi of router (Still uses 3G connection)
macbook pro when first opened connects and works and then after about 15 seconds drops the signal and then takes about 1 min and then connects automatically again.

iPad doesn't connect unless i do a power cycle on the router and then will be fine the rest of the day but if i leave and then come back home it won't reconnect until i power cycle again.

neither iPad nor iPhone 4S connect to iTunes for wireless syncing (feature of iOS 5)

PC Desktop will connect to router, but have no internet access till power cycle

all devices can connect to router just fine but with the lack of internet until after a power cycle

some days i need to power cycle a few times a day

Have you checked Belkin support to see if you have the latest firmware on your router? Firmware can and will cause the issue. Updating firmware might help. If that isn't the issue, it's time for a new router! Netgear, Linksys are better units, in my opinion.

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