What causes me to be like this and do you think it is more than anxety?
Lately whenever I try to do certain things like press and hold the button to turn my phone on, press the button to turn my computer on, take a USB device out from my computer, or unplug my iphone that is plugged into the wall socket, whenever I try to do do things instead of just going and doing it like I normally would something happens where my hand freezes and I just can't move it to take those things out or press the button. It usually takes me 5-10 minutes until I'm able to. One day it took me three hours before my finger let me turn on my ipod.
I can unplug other things normally such as a hair dryer, my computer charger plug, or really any other plug except for my iphone and all USB devices.
Why am I like this and how can I help my hand not feel so frozen?
Can obsessive thoughts make you physically frozen in this way? It feels like either more than anxiety or very very severe anxiety.
Why would you have anxiety doing those things though? I suggest figuring out excactly what happens in that moment, aside from you not being able to move your hand. Also if it gets worse, as it takes longer everytime or it happens more frequently. While your hand is frozen, move your other hand, can you do it? Does it happen to both of your hands? Go see a doctor, tell them everything, when it happens, what you're thinking, what time it was, how long, what could you move and what you couldn't.
Sounds like no relation to anxiety at all. Why are you so keen to call it anxiety? See a doctor, sounds more like motor problems than anything, which is not psychological but rather physical.
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