I restored my iphone 5 with my BFS itunes account and i lost everything on mine what do i do?

Everything on my phone changed! But my apps are still there but how do i get everything back! I'm lost

Added (1). BUT MY MESSAGING DELETED!

If it is music go to your iTunes account, go to recent purchases then it give you the option to download your music. If it is photos and contacts, you should have backed up to iCloud. Go into your general settings, backup and select the last backup your phone did.

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