How to get my GoPro videos from my laptop to my iPhone?

When I try putting my GoPro Hero 3 Black videos on my iPhone from my laptop through iTunes it doesn't let me. How do I get GoPro videos on my iPhone top quality?

If your GoPro video is already in mp4 format, you can drag and drop it into iTunes library. Plug in your iPhone to computer, iTunes will detect the iPhone automatically, then click iTunes menu "File -> Sync iPhone", the mp4 video will be transferred to your iPhone. Otherwise, you have to convert the movie to iPhone compatible mp4 video, and this step by step guide will show you how to do that. This way works pretty well with my iPhone.

  • Why won't my GoPro Wi-Fi connect to my iPhone? The Wi-Fi shows up on my phone, but when I go onto the GoPro app and try to go on to it, it asks me to change the password and Wi-Fi name. When I type in stuff to change it, it just says failed. How to fix this?
  • What will a GoPro hero 3 video look like on an iPhone 5? I'm going to get a gopro hero 3 black pretty soon, and I'm going to use an SD card transporter. I want to know whether the video will look the same on an iPhone 5 or if moving the videos will make them look worse.
  • My GoPro Hero 3 Black won't play video when I try to look at it on sound? I just recently used it the other day (first time) and I uploaded the new upload to use the Iphone App and I went surfing today and went to look back at the video and the video came out black but the sound works.
  • Looking for an app to edit my gopro videos? I'm looking for an app that can edit the saturation, contrast, brightness etc for my gopro videos to put on Instagram. I know gopros editing software can do this put to put it in mobile device format it drops the quality to 360p. So is there anything I can use straight off my iphone? Or if not, another computer program to edit and format it without losing the quality