Which of these programmes do I 100% need on my HP laptop?

My laptop is a HP Pavilion G6, on Windows 7.
Things I regularly do;
Plug in my iPhone 4
Transfer Pictures from Digital Camera
Maintain my website
Use Facebook
Use Youtube
Basic Browsing…

Programmes list;
Quick Time
Apple Application Support
Adobe Shockwave Player 12.0
Adobe Flash Player 11 Plugin
Synaptics Pointing Device Driver
Microsoft.NET Framework 4 extended
Yontoo 2.052
Microsoft Silverlight
Real Player
Intel (R) C ++ Redistributables for Windows* on Intel (R) 64
Apple Mobile Device Support
Microsoft Visual C ++ 2010 x64 Redistributable - 10.0.40219
Microsoft Visual C ++ 2005 Redistributable (x64)
Microsoft Visual Studio Tools For Applications 2.0 - ENU
Microsoft Visual Studio Tools For Applications 2.0 - Runtime
Microsoft Visual C ++ 2008 Redistributable - x86 9.0.21022
InstallBrain Updater Service
Haali Media Splitter
Kaspersky Internet Security 2012
HP Power Manager
HP Software Framework
HP Quick Launch
Visual Studio 2008 x64 Redistributable
ATI Catalyst Install Manager
HP On Screen Display
Realtek PCIE Card Reader
Realtek Ethernet Controller Driver
Bcool 1.66
Microsoft Visual C ++ 2010 x86 Redistributable 10.0.40219
Microsoft WSE 3.0 Runtime
Microsoft Visual C ++ 2005 Redistributable
Microsoft Office Home & Student 2010
HP Support Assistant
MSXML 4.0 SP2 (KB973688)
Microsoft Visual C ++ 2008 Redistributable x86 9.0.30729.61.61
MSXML 4.0 SP2 (KB954430)
Microsoft Visual C ++ 2005 Redistributable
Microsoft Visual C ++ 2008 Redistributable x64 9.0.30729.61.61
Microsoft.NET Framework 4 Client Profile
Apple Software Update
HP Update
Java (TM) 6 Update 26
HP Photo Creations
Coupon Printer for Windows
HP Photosmart Wireless B110 All-In-One Driver Software 14.0 Rel.7
Shop for HP Supplies
HP Customer Participation Program 14.0
HP Solution Center 14.0
HP Smart Web Printing 4.60
HP Imagine Device Functions 14.0
Energy Star Digital Logo
Hp Setup Manager
Microsoft Visual C ++ 2008 Redistributable x64 9.0.30729.4148
Picture Mover
Microsoft Visual C ++ 2008 Redistributable x86 9.0.30729.4148
HP CloudDrive
HP Games
Cyberlink YouCam
Magic Desktop
Microsoft SQL Server 2005 Compact Edition [ENU]
Microsoft Visual C ++ 2008 Redistributable x64 9.0.30729.17
HP Documentation
Windows Live Mesh ActiveX Control for Remote Connections
Java (TM) 6 Update 22 (64-Bit)
HP Wireless Assistant
HP Setup
Windows Live Essentials 2011
Label Print
Cyberlink DVD Suite

Which one's should I remove & which one's do I NEED to keep?
Thank you so much in advance:)

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