Can sleep my dream scares me?

Hiya can someone please help me with this I mean I never had dream like this before and it has genuinely scared me! I'm scared to sleep!
Basically in reality how I sleep in me bed and watever I wore is same in dream! Including the position of me sleep!
But when I wake up in my dream my brother is in me bed sleeping so I get out me bed to wear some clothes but my dad appears in my bedroom but he's not my dad as in his eyes are sparking green (my dad has brown green eyes in reality) and he's smiling but as I tell him to get out I realized i'm shouting in my breath as in I can't speak and he just stands there nEar my door laughing! And then I say prayer and everything gets back to normal as my voice is returned (I don't know if I wake up or what) and no one is there! But I'm trying not fall sleep back but my eyes are shut and when I open them again there's someone standing in the same spot where my dad stood, again i'm trying to shout for my mum but I can't it felt like someone was holding me down as I couldn't move or anything! I couldn't speak

When I woke up in reality! I was shouting for my mum and for a sec I felt like I can't get up from my bed!

This is called sleep paralysis. It is pretty rare and will only happen a few times in your lifetime. It is pretty scary, and is a nightmare nearly 100% of the time. The best thing you can do to prevent bad dreams is to stop thinking about them. Dreams are unconscious projections of things that you thought about that day, and the solution to stopping a recurring dream is to not think about it. Plain and simple. Listen to relaxing things when you go to sleep, like nature noises or things of the like. You can play them on your iPhone, and they will bring your attention away from it. The very last thought you have in your head when you go to sleep tends to appear in your dreams as well, so don't think about it while you are going to sleep. The noises will take your mind off of it, so don't make it bigger than it needs to be. It was only a dream, it won't happen again unless you make it happen again.