Does the iPhone 'App Workout Free' work?

I've been using this app for the past month or two. My question is, does it work? Https://itunes.apple.com/us/app/daily-ab-workout-free/id388882339?mt=8

I use the free version, I do the 5 minute workout every other day. Will I see improvement? Whenever I do this workout my abs burn a lot. So I feel like it's a painful workout, but at the same time I don't know.
Please help me.

Added (1). Sorry, the name of the app is called 'Ab Workout Free'

Added (2). Sorry, the name of the app is called 'Ab Workout Free'

Yes, it does.

5 minutes… Lol

I've wondered the same thing! Any progress since you began?

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