Downgrade from iOS 8 back to iOS 7?

I've got a UDID registration and then got the iOS 8 beta. However, after finding it a bit too buggy for my liking, is there anyway I can downgrade back to iOS 7? The last time I backed my iPhone up was when it was running iOS 8, therefore I don't think I have an iOS 7 back up.

Yes! Watch this video from my channel

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