How can I break my habit of constantly restarting my phone for no reason? - 2

So I recently had to get a new iPhone because I broke my last iphone. I broke my last phone because I kept on constantly restarting it for no reason for the past year and it messed up the phone and broke it. I had to get a new phone a few days ago and I ended up having to upgrade to the iphone 8 since they were out of the 7. I want to find a way to break my habit of constantly restarting phones so that I don't break this one. How can I break this habit?

I'm guessing you restart your phone because you think there's something wrong that you aren't receiving any calls. You do that because you are not involved in the world like an adult - working and trying to make your way in the world. Get a job and you will be too busy to constantly restart it.