How many calories is in a round of tuna mayo sandwiches on brown bread?
How many calories is in a round of tuna mayo sandwiches on brown bread?
Well it depends on what your can of tuna serving size is, type of bread and use a teaspoon to measure your mayo. Then you can add it all up to find the calories. There are a few apps on android and apple iphones that count calories for you. You just scan the barcodes and the app calculators, calories, fat, protein etc…
350 +
You should add that up when your making the sandwhich. All of the calorie information is on every food supply
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