How to forget about the accident?
4 days ago I crashed my car into another car and it was my fault. I saw the other car behind this big truck and I didn't bother to wait longer before turning. I just turned after the big truck turned and the car behind it was going straight and we collided. I have to pay a lot of $$ and I'm not going to complain about that. What traumatizes me is that I was playing a song from my iPhone in the car and whenever I hear that song I always think about the accident. When that song is being played my hearts beats loud. I try to listen to the song and think about the song without worrying, but my mind always brings me back to the car accident. And please don't tell me to delete the song because I love it l: If you're wondering what song it is its this one:
Added (1). I'm a new driver and I've only drove for 3 days. I learned my lesson there. Everyone has to get an accident at least once in their life right?
Try to do something fun! Or write down on a piece of paper how you feel…
Studies shown before taking a test, when students write down their feelings they do well on the test…
In this case, you are just sad about what happened… But I'm just working my magic!
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