How to switch back to ios 6 from ios 7 on my iphone?

I just made the mistake of "upgrading" to ios 7 and it is awful! It hurts my eyes and has many other annoying changes. Is there a way to go back to ios 6? Would jail breaking my phone help?

No and no. And if you brick your phone from jailbreaking no one can help you as the phone will be ruined.

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