How to sync All of my stuff onto my Macbook from my old iPhone including All apps?

Including cribbage, Angry Birds, whatsapp and etc? EVERYTHING? And from there onto my new iPhone? I go to iTunes and do what it says but I can't seem to get anything on iTunes but their STORE and the syncing part. I remember there being a page exclusively for all of this. I don't want the store?
And when I plug my iPhone in, iTunes used to pop up automatically and now I have to do it manually. That's not a problem. Just sayin.

Might be a, glitch with itunes and pics you have to send to your email gmail works better for pics and place them into your phone

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