Is 1GB of internet enough for iPhone 4s and how can i check?

Is 1GB enough for iPhone 4s and how can i check how much I've used? I will probably be using facebook, iTunes and internet, I do have Wi-Fi at home but I probably will use my phone when I'm away from my home as well. Any suggestions on how I can keep it down?

The only time you have a problem is if you watch a lot of streaming video or listen to a great deal of streaming music. Using video calls like Skype or FaceTime can also use up your data allowance. But just surfing the Web, or using Facebook, or things like that hardly use any data. The big consumers of data are video, images, and sound, in that order.

Don't use the phone for watching videos outside of your house. Email and quick searches are fine just don't FaceTime or Skype call

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