Recovering group texts from iPhone 4s?

I accidentally deleted my group texts I had with my friends from my iPhone, while looking at my texts. It wasn't just one message, it was the entire group, how can I get it back? I'm not sure if I have my itunes set to backup my iphone? And I know a lot of the texts were from after I last connected my phone to my computer anyway. Is there a way to recover them? For free?

Try a full backup by linking it to your pc

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