What should my work out plan be?
I can't find an app that creates a workout plan for me weekly on my iPhone. Does anyone know of one? Or help me create my own
I'm looking to workout 4 days a week
I'm 19, 117 pounds, 5'0" and looking to go back down to my old weight 104 pounds in two months.
I'm mildly athletic, I played tennis and gymnastics in high school but now I'm a sophomore college and have low activity such as walking to class and doing crunches in my room. I enjoy the elliptical, treadmill, ab workouts, some weight machines. I know you can't lose weight in specific areas but I've gained a lot in my biceps, thighs, and lower stomach.
How much cardio should I do each workout? What should my workout routine be?
You could visit for a highly effective weight loss and toning method
- Will the sprint iPhone Forever plan or a similar plan be available later this year? I don't have enough money right now and it expires soon, but I'm asking because it's a great deal and I don't want to miss out on it. Obviously you can't know for sure, but has anyone paid attention to previous years, and/or can you make an educated guess?
- Will I be able to unlock my iPhone with a home phone plan instead of a wireless plan? I don't have a wireless plan with AT&T but I have a home phone plan does that count towards unlocking requirements? And also can I use a mildly cracked screen as a replacement screen on my iPhone?
- Should I buy an iPhone on a plan or should I pay for the full price upfront? What are pros and cons? To be honest I want to pay for it upfront because buying it on a plan feels like I'm just renting it. I want to feel like I actually own the phone. But everyone in my family is on a plan and they say it's cheaper because they get free texts and stuff. I don't know what to do? I know, first world problems but please help me. Plan or upfront?
- Is there an app where i can create my own work out plan? I want to create my own workout plan on my iphone/ipad using an app, but i can't find one? I want a calendar type layout where i can list each exercise routine per day. A cute and girly layout would be a bonus! I have no interest in calorie burning counters, videos, help or tricks all i want is a 'day by day routine' type of app!