Will I lose weight on 1200 calories a day?
I've decided to use this app on my iPhone called 'my fitness pal' which says ill be able to reach my goal weight in 5 weeks on 1200 calories, it also counts up all my calories. I'm 9st 4lbs and trying to lose about a stone or at least drop a dress size, 10 to an 8, before I go on holiday which is In about 6/7 weeks. I do 100 crunches every day and when I do get out of the house I walk quite a lot 3/4 miles. It's just hard for me to get out for a run every day cos I have a son and he's 1. Do you think I'll be able to reach my goal?
If you want to loose calories, eat like a rabbit.
1200 calories of what? Carbs? No.
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