Flash CS6 iOS (iPhone) iOS Certificate (.p12

I have been playing around Flash CS6 and have developed a simple App which I want to test on my iPhone and show my friends. For the past 2 days I have been trying to get an iOS certificate so I can test my App. I have Joined the iOS development program and tryed to follow the guide. I'm working of Windows 7. What is the best way for me to achieve this. I have tried following the Adobe guide http://help.adobe.com/en_US/as3/iphone/WS144092a96ffef7cc-371badff126abc17b1f-8000.html but it doesn't work when I open the command prompt.

This site should help with what you need: http://www.as3dp.com/2012/05/actionscript-3-0-flash-cs6-and-mobile-apps/

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