Can you use your iPhone to help you go to sleep?

IS THERE A NAP FOR THAT?

Listening to nature or soundscape or classical music will help

Get a "white noise" app - works wonders:-)

I'm about to go to sleep. Good night ^_^

YES. You basically put it on the other side of the room or in another room and it doesn't keep you awake. Voila, just like magic.

If you're the type that falls asleep to lullabies, then yes.

Please don't put that machine of rays next to you. Turn it off.