How to upload my backed up files from my stolen iphone onto my old iphone?

When you plug in an iphone into itunes, it syncs it and creates a backup. I had that iphone stolen from me today. I'm trying to now use my old iphone but want to put the information I had on my stolen iphone into my old iphone. How do I do this! Any help would be appreciated, I just had an $800 phone stolen from me today and got fired from my job. Its not a good day

Were you using iCloud.com if so it is easy just enter the same apple id when you were setting your new phone

This is very simple, if your old iPhone is running the same iOS as your stolen phone, you can restore the back up of that phone onto your old phone:
Plug your phone into the computer > Go to your device in iTunes > Press 'Restore Backup… ' > from the drop down menu choose your back up of your other phone
(these instructions based on iTunes 11)

I'm so sorry this happened to you. I have had 2 iphones stolen from me so I know how you feel.
I know of a website that has a great iphone backup unlocker that is very easy to use to recover data

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