IPhone Trouble! How To Fix Backup Problems?

I just like 10 minutes connected my iPhone 4 to my computer to put more music on it and it keep telling me to back it up and restore it first so I did. It keep messing up and would ask me to back up and restore EVERYTIME so I looked on my phone and and all my message from last monday on we're gone and all my notifications were from last Sunday too. Is there a way to get messages back or a website? I'm usually pretty good with technology so i thought it was because I synced it on that day it went back too. But I selected to back up to today's stuff. I need help! Why did it do that? Can i get my messages back? I Need a way to get it all back!

Try icloud
restore to original and set up your apple id

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