A message popped up on itunes saying in order to update my software I must restore & back up my iphone.although once I had restored it, it had got frozen on the "connected to itunes screen" while it was backing up all my previous data. I then stupidly clicked back up iphone, again in order to make it work although it just erased all my data and set my iphone up as new.
Therefore how do I load my iphone with the previous back up (before I accidentally backed it up again)? As it has all my photos, texts etc. On it.
Just a note I've seen websites saying you can find previous back ups on,
Windows 7 and Vista:
C:\Users\YOURUSERNAME\AppData\Roaming\… Computer\MobileSync\Backup
Although I'm on windows 7 and this "AppData" which contains these folders is not on my computer at all.