Sony HDR-CX405 HD Handycam Problems?

What settings should i have it on? Because when i'm trying to video tape it its HORRIBLE QUALITY! It's supposedly on high definiton but it looks worse than the iphone 4 camera! So for you people out there that make videos what setting should i have it on?
rec mode: fx, hq, fh or lp?
frame rate: 60i or 60p
dual video rec: on or off?
file format: avchd or xavc s hd
image size: ?

If you're not going to read the manual:
Auto.
FX.
60p.
Video quality not impacted.
Either.
That's for still images, not video.

We can't see what you see. We don't know what you're playing the video back on. We don't know what media player you're using.

Tips:
1) Add light.
2) Use a tripod or other steadying equipment - never handheld.

So what are using to view the videos? THAT might be the problem, not your camera.

What file type are you shooting?

MP4 for easy uploads to youtube.
AVCHD for editing - what I use with my cameras
XAVC only for edting systems so equipped

Camera should deliver excellent video.

What do you mean by "horrible quality" - blurry, too light, too dark, wrong colours etc? Without knowing this we can't tell what's causing it.

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