Will my battery ruin if I keep charging it?

I have the iPhone 5 and I hate it when it gets below 95% and I charge it every chance I get, in my car, at home when I'm sitting around, at friends. But will this ruin my battery if I keep doing this?

Yes, best to only charge it when you really need to.

It most definitely will ruin your battery. The best thing to do is to let your phone go all the way dead before you charge it again. I know it's hard but, it will save you in the long run!

The main thing you need to do is let go of the fact that it will go lower than 95%. You may have already ruined your battery by doing that numerous times. Also, never use your phone while it is charging! Horrible for the battery!
Just think - would you rather have your phone at 94% or a battery that will only last about 30 minutes?