How to get help for internet/iPhone addiction?

Serious answers only please. I've been addicted to this stuff since 2005, when I was 12 years old. I know this isn't that uncommon in this day and age but… It's taken over my life. It distracts me from doing my studies or anything useful at all. I can barely open a book, study and learn something. I'm sick. I think this is also damaging my physical health. My eye vision and my back. I feel addicted like it's a drug. It makes me physically drained and tired of staring at a screen for hours. It makes me feel sick, but I can't stop it. I might need professional help. Advice?

Alright, so you're 21 now. Get a job, work many hours. Get a girl/boyfriend. Get some same-sex friends. Go do things outside. Consult your doctor. Eat more fiber so you *** more. Actually, *** all the things I just typed, smoke weed.

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