Have you given up your iPhone? Or Facebook? Or texting?

I realize that I waste too much time on my phone. Whether it be Facebook, texting, or random Internet searching. Have any of you ever just decided to give up your iPhone? I'm tired of being one of those people that stare at their phones all the time. I missing out on life and I know this. I guess bad habits are hard to break.

There are so many things in my life I want to improve on. I guess the hardest part is getting started.

How to sync my photos from iPhone to computer?

I simply want to transfer my photos from my iPhone to my Mac computer, but I can't seem to figure it out. I click on the "photo" tab in iTunes, but nothing comes up. It really shouldn't be this difficult.

Which iPhone 4 case should I get? - 1

So I need to get a new iPhone case because my Mophie Juice Case just broke. I have about 300$ to spend on a case, although obviously I do not want to spend it all. These are the cases I'm considering:
1.LifeProof Limited Edition RealTree Case-89.99
http://m.lifeproof.com/shop/us_en/iphone-4s-4/lifeproof-realtree-for-iphone-4-4s/

2.Another Mophie Juice Case-I'm actually kind of hesitant to buy another one because although I like the extra battery life, the case itself is kind of bulky and the plastic/metal breaks off easily.

3.Otterbox Defender Case
http://www.otterbox.com/iPhone-4/4S-Defender-Series-Build-Your-Own-Case/apl2-iphone-4s-set,default,pd.html

Other suggestions would also be appreciated.